1. Anasayfa
  2. Beef Recipes
  3. Ground Beef and Broccoli Stir Fry

Ground Beef and Broccoli Stir Fry

This ground beef and broccoli stir fry is an ideal weeknight family dinner. Convenient pre-cut broccoli florets save time, and ground beef takes the place of sliced beef for ease. The simple stir-fry sauce brings it all together.

Preparation Details

Prep Time: 5 mins

Cook Time: 20 mins

Total Time: 25 mins

Servings: 4

Ingredients

  • 1 cup lower-sodium beef broth
  • 1/4 cup lower-sodium soy sauce
  • 3 tablespoons light brown sugar
  • 1 tablespoon cornstarch
  • 1 tablespoon minced fresh ginger
  • 2 teaspoons finely chopped garlic
  • 2 teaspoons rice vinegar
  • 3 tablespoons canola oil , divided
  • 2 cups thinly sliced yellow onion
  • 2 (8 ounce) packages fresh broccoli florets , trimmed
  • 1 pound 80% lean ground beef
  • 3/4 teaspoon kosher salt
  • 2 cups cooked jasmine or sticky rice, or as needed
  • thinly sliced scallions and toasted sesame seeds

Steps

  1. Gather all ingredients.
  2. Whisk together beef broth, soy sauce, brown sugar, cornstarch, ginger, garlic, and rice vinegar in a bowl until combined and sugar and cornstarch are dissolved; set aside.
  3. Heat 2 tablespoons of the oil in a large skillet over medium-high heat until shimmering. Add onion, and cook, stirring occasionally, until softened, about 2 minutes. Add broccoli, and cook, stirring occasionally, until bright green, tender-crisp, and onion is browned, 6 to 7 minutes. Transfer to a plate. Do not wipe skillet clean.
  4. Reduce the heat to medium, and add remaining 1 tablespoon oil to skillet. Add ground beef and salt, and cook, stirring often to break meat into even crumbles, until browned and cooked through, about 5 minutes.
  5. Whisk broth mixture again, and pour into skillet. Cook over medium heat, stirring constantly, until sauce thickens slightly, 3 to 5 minutes. Return broccoli mixture to skillet, and cook, stirring occasionally, until sauce evenly coats meat and vegetables, 3 to 4 minutes.
  6. Serve over rice, and garnish with scallions and toasted sesame seeds.

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